Swami Rama Talks: Nadi Shodhanam

Swami Rama Talks: Nadi Shodhanam

Swami Rama Talks: Application of Sushumna, 2

Tips for advanced pranayama - Swami Rama

Rajeev Damodharan

Swami Rama Talks: 2:1 Breathing Digital Method

Swami Rama Talks: Application of Sushumna - 1

Swami Rama Talks: Breathing, the 4 Nos

Swami Rama Talks: Even Breathing

Swami Rama Talks: Full Body Breath

Swami Rama Talks: Cleansing the Bowels

Swami Rama Talks: Same Time

Pranayama: Omitting the pause by Swami Rama

Rajeev Damodharan

Swami Rama Talks: OM Kriya pt. 1

Swami Rama Talks: Friendship Pose

Swami Rama Talks: Body-Breath-Mind Chart

2 to 1 breathing non-digital method

Swami Rama Talks: Relaxation

Swami Rama Talks: Let Go

I am Swami Sivananda and I'm the OG 90's kid... I was born in 1896! #100 #century #monday #kgf #life

Humans of Bombay